Cirewar Valerian CAS:8008-88-6

Ana amfani da ruwan Valerian a cikin maganin gargajiya da madadin magani don magance alamun rashin barci, damuwa, da damuwa. Ana kyautata zaton yana aiki ta hanyar rinjayar matakan GABA (gamma-aminobutyric acid) a cikin kwakwalwa, wanda zai iya taimakawa wajen rage jin damuwa da haɓaka shakatawa. Bugu da ƙari, ana iya amfani da shi don rage alamun rashin natsuwa da tashin hankali na jijiyoyi. Wasu mutane kuma suna amfani da ruwan valerian don taimakawa wajen magance alamun rashin jin daɗi na yanayi mai sauƙi. Kamar kowane ƙarin magani na ganye, yana da mahimmanci a tuntuɓi ƙwararren likita kafin amfani da ruwan valerian, musamman ga mutanen da ke da yanayin lafiya ko waɗanda ke shan magunguna. Ya kamata a kuma yi la'akari da inganci da amincin samfurin a hankali lokacin amfani da kayan abinci na ganye.