L-Citrulline CAS:372-75-8

An san L-Citrulline saboda fa'idodin da yake da su wajen inganta lafiyar zuciya da jijiyoyin jini, aikin motsa jiki, da kuma murmurewa daga tsoka. Ta hanyar ƙara yawan samar da nitric oxide, L-citrulline yana tallafawa vasodilation, ta haka yana haɓaka kwararar jini mai kyau, isar da sinadarai masu gina jiki, da kuma samar da iskar oxygen ga tsokoki masu motsa jiki. Wannan na iya haɓaka aikin motsa jiki, juriya, da murmurewa, wanda hakan ke sanya shi ƙarin amfani ga 'yan wasa da mutanen da ke yin atisaye. Bugu da ƙari, tasirin L-Citrulline akan matakan nitric oxide yana ba da gudummawa ga rawar da yake takawa wajen haɓaka aikin zagayawar jini, wanda hakan zai iya taimakawa wajen kiyaye matakan hawan jini masu kyau da lafiyar zuciya da jijiyoyin jini gaba ɗaya. Yana tallafawa kwararar jini mai kyau, L-citrulline kuma yana iya ba da gudummawa ga lafiya da aikin tsarin zuciya da jijiyoyin jini gaba ɗaya. Baya ga tasirinsa akan lafiyar zuciya da jijiyoyin jini da aikin motsa jiki, L-citrulline yana tallafawa tsarin tsarkake jiki ta hanyar haɓaka kawar da ammonia. A lokacin motsa jiki mai ƙarfi, ammonia na iya taruwa a cikin jiki, wanda ke haifar da gajiya da raguwar ƙarfin motsa jiki. Matsayin L-citrulline wajen taimakawa kawar da ammonia na iya taimakawa rage gajiya da motsa jiki ke haifarwa da kuma tallafawa murmurewa bayan motsa jiki. Bugu da ƙari, hulɗar L-citrulline da sauran hanyoyin rayuwa suna nuna faffadan tasirinsa akan aikin garkuwar jiki, aikin antioxidant, da daidaiton jiki gabaɗaya, yana nuna mahimmancinsa a cikin ƙarin abinci mai gina jiki da hanyoyin magance matsalolin zuciya da jijiyoyin jini, aikin motsa jiki, da kuma jin daɗin rayuwa gabaɗaya.