DL-Malic acid CAS:6915-15-7

Ana samun DL-Malic acid a cikin nau'i kamar capsules, alluna, ko kuma a matsayin sinadari a cikin kayayyakin abinci masu gina jiki na wasanni da kari na abinci. Shawarar shan kowace rana ya bambanta dangane da buƙatun lafiyar mutum ɗaya amma yawanci yana farawa daga 1,200mg zuwa 2,400mg ga manya. A matsayin babban mai ba da gudummawa ga zagayowar Krebs, DL-Malic acid yana tallafawa samar da kuzari a matakin ƙwayoyin halitta, yana taimakawa wajen aikin metabolism gabaɗaya da kuzarin jiki. Hakanan yana taimakawa wajen daidaita daidaiton acid-base a cikin jiki, yana ba da gudummawa ga mafi kyawun matakan pH da daidaiton tsari. Bugu da ƙari, DL-Malic acid na iya taka rawa wajen haɓaka aikin tsoka da murmurewa, yana mai da shi dacewa ga mutanen da ke yin horo na jiki ko neman tallafawa juriya da juriya na motsa jiki. Ikonsa na rage gajiyar tsoka da haɓaka murmurewa bayan motsa jiki yana da sha'awa ga 'yan wasa da masu sha'awar motsa jiki. Bugu da ƙari, DL-Malic acid yana nuna kaddarorin antioxidant, yana taimakawa kare ƙwayoyin halitta daga damuwa na oxidative da lalacewar ƙwayoyin cuta kyauta. Ikonsa na tallafawa lafiyar narkewar abinci da tsarin cire gubobi yana sa ya zama da amfani ga mutanen da ke son inganta lafiya gaba ɗaya. Haɗa sinadarin DL-Malic acid cikin tsarin kula da lafiya da motsa jiki na yau da kullun zai iya taimaka wa mutane su sami isasshen shan wannan muhimmin sinadari, wanda hakan zai taimaka wa fannoni daban-daban na metabolism na makamashi, aikin motsa jiki, kariyar antioxidant, da kuma lafiyar gaba ɗaya. Duk da haka, yana da mahimmanci a bi shawarar da aka bayar kuma a tuntuɓi ƙwararren likita, musamman lokacin magance wasu matsalolin lafiya ko la'akari da ƙarin matakan kari, musamman ga mutanen da ke da wasu cututtuka ko waɗanda ke shan magunguna.