Creatine Citrate CAS:177024-62-3 Mai Kaya na Masana'anta

Creatine Citrate ya shahara saboda Creatine Citrate ya fi narkewa a ruwa fiye da sauran nau'ikan creatine. Creatine Citrate yana narkewa da kyau idan aka haɗa shi. Matsalar ita ce Creatine Citrate yana da miligram 400 kawai na creatine a kowace gram na creatine citrate. Bugu da ƙari, Creatine Citrate ya fi tsada fiye da Creatine Monohydrate. Creatine Citrate yana taimakawa wajen sake amfani da wadatar Adenosine Triphosphate (ATP) ta jiki. Bincike ya kuma nuna cewa 'yan wasa waɗanda ke motsa jiki kuma suna ƙara abincinsu da Creatine (Monohydrate ko Citrate) suna ƙara yawan sinadarin Creatine a cikin tsarin tsokar su.