Ayyukan Metabolic: Vitamin H yana taka muhimmiyar rawa a cikin metabolism na carbohydrates, fats, da furotin.Yana aiki azaman cofactor don yawancin enzymes da ke cikin waɗannan matakan rayuwa.Ta hanyar tallafawa samar da makamashi mai inganci da amfani da abinci mai gina jiki, bitamin H yana taimaka wa dabbobi su kula da ingantaccen girma, haɓakawa, da lafiya gabaɗaya.
Lafiyar fata, gashi, da kofato: Vitamin H sananne ne don tasirinsa mai kyau akan fata, gashi, da kofato na dabbobi.Yana haɓaka haɗin keratin, furotin da ke ba da gudummawa ga ƙarfi da amincin waɗannan sifofi.Kariyar bitamin H na iya inganta yanayin gashi, rage rashin lafiyar fata, hana rashin daidaituwa na kofato, da haɓaka bayyanar gaba ɗaya a cikin dabbobi da dabbobin abokantaka.
Haihuwa da goyon bayan haihuwa: Vitamin H yana da mahimmanci ga lafiyar haihuwa a cikin dabbobi.Yana rinjayar samar da hormone, ci gaban follicle, da girma na amfrayo.Cikakken matakan bitamin H na iya inganta yawan haihuwa, rage haɗarin rashin haihuwa, da tallafawa ci gaban lafiya na zuriya.
Lafiyar narkewar abinci: Vitamin H yana da hannu wajen kiyaye tsarin narkewar abinci mai kyau.Yana taimakawa wajen samar da enzymes masu narkewa waɗanda ke rushe abinci kuma suna haɓaka sha na gina jiki.Ta hanyar tallafawa narkewa mai kyau, bitamin H yana ba da gudummawa ga mafi kyawun lafiyar hanji kuma yana rage haɗarin al'amuran narkewar abinci a cikin dabbobi.
Ƙarfafa aikin rigakafi: Vitamin H yana taka rawa wajen tallafawa aikin rigakafi da haɓaka juriyar dabbobi ga cututtuka.Yana taimakawa wajen samar da ƙwayoyin rigakafi kuma yana tallafawa kunna ƙwayoyin rigakafi, yana taimakawa wajen kare kariya daga cututtuka.